THE ART HIVE (9:30-11:30am) All are welcome - Every 2nd Week
Bilingual animator. This group meets to create decorations for upcoming Teapot events. Arts & crafts are a great way to relax and take your mind off things, while expressing your creativity, improving your hand-eye coordination, and stimulating your brain!
SCRABBLE and CRIBBAGE CLUB: (10:00am-12:00pm) All are welcome
French and English games available. This is not a course; members must have basic knowledge of game rules. On Friday mornings, members meet up to play Scrabble and/or Cribbage, but many other board games can be found in our game close! Bring your friends and spend the morning socializing and having fun!
ZUMBA GOLD: (10:30-11:30am)
Bilingual instructor. This is an exciting and up-beat class that uses dance and rhythm to improve participants’ cardio-vascular health, muscular strength, flexibility and balance. Zumba provides an opportunity to shake and move with easy-to-follow routines using music with a Latin flare.
Painting Club (1:00-3:30pm)
Please note, this is not a course; members must have their own supplies and a basic knowledge of painting. This club welcomes members to work on their own projects, in a social environment.
Fitness courses in water •Location: Chartwell Belvedere 3000 rue Notre Dame
Pre-Registration for New Program this WINTER: COOKING FOR ONE/TWO
(5 week program, 10 participants maximum)
Each week, the group will cook an easy and quick meal (main meal & dessert). It’s an opportunity for members to develop cooking skills in a supportive environment. We will then enjoy the meal together followed by a different nutritional or health related topic will be discussed. The discussion aims to provide information on how to grow older healthily. You do not need to have prior cooking knowledge to participate in this program.