What is Groove?
Groove is a dynamically interactive and creative group dance experience. While we are usually in person we’ve adapted it for all to enjoy from the comfort of our own homes as we connect and express, online, together!
What to expect
A Groove class begins with a gentle warm-up to prepare the body for more dynamic movement, then you'll get your heart rate up, build strength, and dance your heart to awesome music, ending with a restorative cool down and stillness.
Your facilitator will UNITE everyone in a simple movement or rhythm but you get to dance it your own UNIQUE way.
There is no right or left foot and no complicated choreography. Simplicity is key.
While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step of the way.
The magic of the Groove experience is the amazing energy felt when we UNITE in a common movement or rhythm but everyone gets to be themselves Grooving in their own UNIQUE way – you'll feel the good vibes with your tribe!
Thursday, October 29 at 7PM
Click "Register" below to be redirected to a Zoom link. Once we've receive your registration, we will send you a two emails: a PayPal link and Zoom link.