WEDNESDAY

 

 

 

 

THE BOUTIQUE: (9:00AM-12:00pm)

Volunteer-driven thrift shop. Donations are always welcome!

PILATES: (10:00am-11:00am)

Bilingual instructor. This class uses a holistic (mind, body, spirit) approach that focuses on individual ‘choice of movement’. It combines the use of standing, chair and floor movements that is appropriate for everyone. Pilates aims at improving participants’ balance, flexibility and strength while releasing muscle tension. Adaptations are available.

TAI CHI: (10:30am-12:00pm)

Bilingual instructor. This class uses traditional Chinese health training methods and techniques to work on Qi or internal energy. Learn these simple movements in order develop a healthy and balanced system inside your body. This can improve balance and mobility; increase your immune system, and much more.

LOOK ON THE BRIGHT SIDE: Every second Wednesday (10:30-11:30pm) All are welcome

Meetings occur every second Wednesday Afternoon (Sept. 18, Oct.2, Oct.16, Oct.30, Nov.13 and special day: Nov.20). Bilingual instructor. This group meets bimonthly for games, music, movement, discussion, and much more. Find your inner purpose, passion, and positivity, & learn to look on the bright side of life!

 

 

The View from The Teapot; Discussion Group: Group will NOT be meeting during the 2019-2020 season

 

Office Hours


Monday to Friday:  
8:30am - 12:00pm
1:00pm - 4:00pm


Closed for Lunch Between

12:00 - 1:00pm

 

Mailing Address

 

2901 St Joseph Blvd

Lachine, QC

H8S 4B7

Contact Us

 

Phone: 514-637-5627

Fax: 514-637-6444

E-mail:teapot@theteapot.org